Want to Break the Grip of the Mind? 2010年9月2日 at 5:51 AM

For those of us who still get angry- count EVERYBODY- we can do a technique to break the identification with the mind. Watch your anger, but be clear about one thing. If we have to reply to the person who has insulted us, do so when the anger is gone; don’t even think of answering before that moment or time.

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